Thought for the new year….

A king’s robe or an old blanket can keep you warm.
A gold throne or the bare ground can be your seat.
A grand palace or a mud hut can be your shelter.
A jewelled plate or a wooden pot can hold your food.
The external world does not destroy your inner peace,
But your attachment and aversion will.

~ Chamtrul Rinpoche

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Healing aims to bring into harmony Mind, Body,and Spirit...